Cathy Whiley has a lot of experience of working with children. Five years ago, she sold her children activity center to pursue a more relaxing life working as a copywriter on a freelance basis. To date, Cathy has published several books on childcare and has recently set up a blog relating to activity ideas for children.
When it comes to fitness, it’s possible to work out even with children. This article looks at 5 different ways of carrying out children’s activity with fitness in mind. We look at some excellent exercises for your kid and you.
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